In this 1-hour workshop, you will be introduced to the science and practice of the ketogenic diet.
Dr. Kaler will guide you through how to promote ketogenesis and switch your body’s metabolism from sugar burning to fat burning. You will learn what health conditions the ketogenic diet is helpful for including weight gain, fatigue, diabetes, seizures and certain cancers.
The workshop will include the do’s and don’ts of the diet, as well as natural supplements to support ketosis.
Tickets are $20 and all attendees will receive 15% off their entire purchase at Amaranth Arbour Lake that evening.